BTC WOD 21.4.21
Coach Lead stretching and warm up.
Complete For Time
Complete 3-1 mile loops and a 200. It is athlete’s choice to run the 200 first or last. The 1 mile loops are so a coach knows where to find you if need be.
Last performed on 4/12/21. Even though everyone likes to dislike this one it is time to see where we are at. What are your goals?