BTC WOD 21.6.19

BTC WOD 21.6.19

Spartan Race Weekend, Good Luck to all the BTC Athletes Racing this weekend.

W.O.D.

  “Chad”

Complete For Time

            1,000 Box Step Ups, 20 inch all

                        Wearing a 45/35 pound ruck sac or backpack

                        (Weight vest is acceptable as well)

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