BTC WOD 21.7.27

BTC WOD 21.7.27

Strength/Skill

Deadlift 3×5 @ 55% (cycled)

W.O.D.

            Complete For Time

            15-12-9

            Deadlifts 225/155

            Toes 2 Bar (Sc, Knees 2 Elbows)

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