BTC WOD 21.8.26

BTC WOD 21.8.26

Strength/Skill

Snatch 4×1 @ 85%

W.O.D.

Complete For Perfection of Movement

AMRAP 13 minutes 

            5 Snatch (full squat implied) @ your 75%

            5 Evil Wheels (with your barbell)

            1 Bar Muscle Up (Sc, Box Jumping Bar Muscle Up, Chest 2 Bar PU)

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