BTC WOD 21.8.5

BTC WOD 21.8.5

Strength/Skill

Snatch warm up any style and then some calorie rowing

W.O.D.

            2021 CrossFit Games “Event 9 modified”

            Complete For Time, 8 minute time cap

                        21-15-9

                        Calorie Row

                        Snatch 105/75 (any style, squat, power or muscle)

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