COVID BTC 32

COVID BTC 32

W.O.D.

Complete For Time

Farmers or Shoulder Carry Something Really Heavy For 1-Mile

I have completed this before with 115 lbs. Atlas Stone and we also have the concrete briefcases.  Trust me this is not as easy as it looks and I would choose 400 out and backs from your house or start point.  Just so it is easier to break up. – Coach Cliff