COVID BTC 37

COVID BTC 37

Strength/Skill

20 minutes of some good mobility

W.O.D.

Complete For Max Repetitions

4 minutes each station, 1 minute rest/transition between stations

Station 1 Double Unders (Sc Single Unders)

Station 2 Jumping Jacks

Station # Mountain Climbers (Right Leg/Left Leg = 1 rep)