Our Coaches

Cliff White

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Co-Owner, Head Coach, Programmer

BA Exercise Physiology & Leisure Science, BA Sport & Exercise Management, BA Coaching, Minor Psychology

CrossFit Level 2 Trainer (CF-L2)

CrossFit Level 1 Trainer (CF-L1)

CrossFit Football/Power Athlete Trainer

CrossFit Gymnastics Trainer

CrossFit Movement & Mobility Trainer

CrossFit Scaling Course

CrossFit Judges Course

USA Weightlifting – Level 1 Sports Performance Coach

USA Powerlifting – Club Coach (USAPL-CC)

Speed Strength Conditioning Coach

Sports Specific Coach

Strength Specific Seminar

BTC Coaches Preparation Course – Lead Instructor

Trained Olympic Lifting, Adams State

College Football, Adams State, Team Captain

College Golf, Adams State, Team Captain

Masters Athlete

2016 Spartan Race Trifecta Finisher

Contact Cliff at: cliff@bigthompsoncrossfit.com

 

Jeff Tooley 

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Co-owner

CrossFit Level 2 Trainer (CF-L2)

CrossFit Level 1 Trainer (CF-L1)

CrossFit Gymnastics Trainer

CrossFit Scaling Course

CrossFit Kids Trainer

Strength Specific Seminar

CrossFit Masters Competitor

Contact Jeff at: jeff@bigthompsoncrossfit.com

Shawna White

 

Coach Shawna Deadlift

Co-owner

BS Biology, BS Nursing, MS Nursing, RN

CrossFit Level 1 Trainer

CrossFit Movement & Mobility Trainer

USA Powerlifting – Club Coach (USAPL-CC)

Eat to Perform Nutrition Coach

BLS

CrossFit Masters Competitor

Powerlifting Competitor

2015 USAPL Octoberfest Push/Pull 1st place (84 kg weight class)

2016 Spartan Race Trifecta Finisher

Contact Shawna at: shawna@bigthompsoncrossfit.com

Matt Cooper

 

Masters of Science Sport and Exercise Science

Bachelors Degree in Sport and Exercise Science with an emphasis in K-12 Physical Education

CrossFit Level 1 Trainer (CF-L1)

CrossFit Football/Power Athlete Trainer

USA Weightlifting – Level 1 Sports Performance Coach

CrossFit Competitor, Olympic Weight Lifting Competitor

2015 Front Range CrossFit Fall Weightlifting Meet 2nd place (94 kg weight class)

Currently Teaches at Windsor High School and is in charge of their Weight Training program and Windsor Weight Lifting Club Coach.

Contact Matt at: matt@bigthompsoncrossfit.com

Ben Frissell

Coach Ben

CrossFit Level  2 Trainer (CF-L2)

CrossFit Level 1 Trainer (CF-L1)

CrossFit Football/Power Athlete Trainer

USA Weightlifting – Level 1 Sports Performance Coach

BTC Coaches Preparation Course

Attitude Nation- Level I

The Outlaw Way Para Bellum Series Camp

Contact Ben: ben@bigthompsoncrossfit.com

Phil Herman

Masters in Business Administration

BS Business Administration

CrossFit Level 1 Trainer (CF-L1)

CrossFit Scaling Course

CrossFit Judges Course

2016 Spartan Race Trifecta Finisher

Enjoys any opportunity to get outside and use my fitness; hiking, skiing, fishing, hunting.

Contact Phil: phil@bigthompsoncrossfit.com

Rob Hernandez

Coach Rob H

BS in Nursing, RN

CrossFit Level 2 Trainer (CF-L2)

CrossFit Level 1 Trainer (CF-L1)

Masters CrossFit Competitor

Currently works as a flight nurse

Contact Rob at: rob@bigthompsoncrossfit.com